This is a free, mobile-friendly calculator for the Army Fitness Test (AFT), the U.S. Army's physical fitness test of record since 1 June 2025. Scoring uses the official AFT score tables (approved 15 May 2025, effective 1 June 2025) published by the Army, transcribed row for row.
It scores all five events — 3-Repetition Maximum Deadlift (MDL), Hand-Release Push-Up (HRP), Sprint-Drag-Carry (SDC), Plank (PLK), and 2-Mile Run (2MR) — across all ten age brackets, under either the general standard (separate male and female scales) or the sex-neutral combat MOS standard (the M|C scale for everyone, 350 to pass).
The "What I Need On" feature is the part most calculators don't have: given any four events, it back-calculates the raw performance you need on the fifth to total 300 (general pass), 350 (combat pass), 450, or a perfect 500 — with the 60-point-per-event floor built in.
The page is mobile-ready and works offline once loaded. Save it to your phone's home screen and it opens like an app (quick instructions below) — your inputs save between sessions.
What scoring standard does this use?
The official Army Fitness Test score tables approved 15 May 2025 and effective 1 June 2025, per Army Directive 2025-06 (Army Fitness Test). Table values follow the Army's rule: you must meet or exceed a row's raw value to earn that row's points — performance between rows rounds down.
What happened to the ACFT?
The AFT replaced the Army Combat Fitness Test (ACFT) on 1 June 2025. The Standing Power Throw was dropped, leaving five events. Record ACFTs taken before 31 May 2025 remain valid under existing policy.
What does the M|C column mean?
Each age bracket in the official tables has two columns: M|C and F. The M|C scale applies to men under the general standard and to every Soldier in a combat specialty regardless of sex — the combat standard is sex-neutral. The F scale applies to women under the general standard. Toggle "Combat MOS" at the top of the page to score against the M|C scale with the 350-point pass mark.
Which MOSs count as combat specialties?
Currently 24 specialties. Army Directive 2025-06 designated 21 (11A, 11B, 11C, 11Z, 12A, 12B, 13A, 13F, 18-series and 180A Special Forces, and 19A, 19C, 19D, 19K, 19Z), and Army Directive 2026-07 added 12D, 89D, and 89E. Check AR 350-1 or your branch guidance for the current list.
What's a passing score?
Every Soldier needs at least 60 points in each of the five events. On top of that, the general standard requires a 300 total and the combat MOS standard requires a 350 total (scored on the sex-neutral M|C scale). Points below 60 still count toward your total, but any event under 60 is a test failure regardless of the total.
What about the alternate aerobic events (row, bike, swim, walk)?
Soldiers with a permanent profile may substitute the 5,000-meter row, 12,000-meter bike, 1,000-meter swim, or 2.5-mile walk for the 2-mile run. Alternates are graded Go/No-Go against a time standard rather than on the 0–100 scale, so this calculator doesn't include inputs for them.
Does this compute promotion points?
No. The Army's official promotion-point calculation lives behind CAC-gated systems and has its own rules (including special handling for combat specialties), so this calculator sticks to event scores, totals, and pass/fail.
What's the 450 target in "What I Need On"?
450 isn't an official Army classification — the AFT only defines pass marks at 300 (general) and 350 (combat). But 450+ is a widely used informal benchmark for a top-tier score, so the panel includes it for training targets. It's labeled unofficial for a reason.
Does it work offline?
Yes. The entire calculator is a single self-contained page — no servers, no API calls. Once loaded, it runs entirely on your device. Save it to your phone's home screen to launch it like an app — see the “Add to Your Phone's Home Screen” section below.
Where's the data stored?
Locally, in your browser's storage. Your sex, age, standard, and event entries persist between sessions on the same device. Nothing is sent anywhere. Clearing your browser data will reset it.
Can I report a bug or suggest a feature?
This calculator is mobile-ready and works offline once loaded. Save it to your home screen and it opens full-screen like an app.
iPhone / iPad (Safari): open this page in Safari → tap the Share button (the square with an up arrow) → scroll down and tap Add to Home Screen → tap Add.
Android (Chrome): open this page in Chrome → tap the ⋮ menu (top right) → tap Add to Home screen (on some phones it says Install app) → tap Add.
After that it launches from the icon like any other app, no connection needed. Your entries stay saved on your device.
Scoring tables transcribed from publicly released U.S. Army documents:
army.mil/aft — official AFT home, including the score tables PDF (approved 15 May 2025, effective 1 June 2025)
Army Directive 2025-06 (Army Fitness Test) — establishes the AFT, pass marks, and combat specialties
Army Directive 2026-07 (Army Physical Fitness Standards) — adds 12D/89D/89E to the combat specialty list
ATP 7-22.01 (Holistic Health and Fitness Testing) — event administration and testing procedures
Unofficial calculator. This site is not affiliated with, endorsed by, or sponsored by the United States Army, the Department of War, the Department of Defense, or any U.S. government entity. It is provided as-is for personal training reference only.
Official AFT scores can only be recorded on a DA Form 705 by qualified graders under AR 350-1 and ATP 7-22.01. For official standards and the current score tables, see army.mil/aft.
Every effort has been made to transcribe the scoring tables accurately, but errors are possible. If you spot a discrepancy with the official tables, please report it.
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